Yin Yoga for the Root Chakra
Added 2020-04-02 14:04:59 +0000 UTCNourish yourself during times of change and insecurity by connecting to your body and the energies of the root chakra. Come back to this practice any time you feel out of balance or need to ground.
Please practice mindfully at your own pace.
![Rukawa [ルカワ]](https://musarai.com/istorage/107910.jpg)
