Move dat ass ๐
Added 2023-08-26 15:31:50 +0000 UTCToday I woke up grateful for the gift of movement. Donโt take it for granted. Go for a walk. Stretch. Run. Jump. Whatever the fuck. We got these vessels for a limited amount of time. Letโs utilize them how god intended. She ainโt give us this shit for nothing ๐
Whatโs everyone up to today?
I just finished a work out class and now Iโm gonna go pick my mommy up and take her on a hike. Then itโs Jamilahโs housewarming party tonight ๐
Comments
I ran 6.5 miles today. Now time for a bath and then get the kiddos ready for their first day of school ๐ซ. My oldest daughter starts 8th grade and my youngest daughter starts 1st grade.
LunarFire
2023-08-27 16:34:44 +0000 UTCMaybe rethink what movement looks like and that it will remove some of that stress and edge. It doesnโt have to be super active and can be fun and a mood enhancer. Put your top 5 favorite songs in a queue and dance. Break a little sweat or donโt! Just connecting back to your body will begin to motivate you. And dancing and music always takes us somewhere else. Maybe Iโll make a lil playlist for movement and mirror work ๐ค
Good Moms
2023-08-26 22:10:58 +0000 UTC
