Ahri β€οΈπ
Added 2021-12-07 03:20:17 +0000 UTCHow yβall feel about this one?? Also hereβs my workout from today β€οΈ
10 push-ups
Run or Brisk Walk 1 Set 5 min Reps
Sumo Squats 3 Sets 12 Reps
Straight Leg Deadlift (Dumbbell) 3 Sets 10 Reps
Single Leg Squat 3 Sets 10 Each Leg Reps
Single Leg Glute Bridge 3 Sets 12 Each Leg Reps
Rainbows 3 Sets 10 Each Leg Reps
4 Way Core Exercise Ball 3 Sets 10 Reps Each Exercise
Comments
βΊοΈβ€οΈβ€οΈ
zulie torchwick
2021-12-07 03:23:45 +0000 UTC
